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Read e-book online A Hassled Guy's Guide. How to Deal PDF

By Gwilym Gibbon Fellow in the Politics Group Jim Gallagher

ISBN-10: 162293007X

ISBN-13: 9781622930074

Are you battling along with your mom and dad or a pal? Are you being hassled or bullied? Do you lash out at them or supply them the silent remedy? Neither of those concepts resolve the matter, so what do you do? A HASSLED GUY'S consultant makes use of real-life examples and quotations to demonstrate the factors of clash and its organic and emotional results. This publication additionally offers research-based info on discovering fit how one can unravel the difficulty. potent conversation is the most important. Take a quiz to find your communique kind, and take the 1st steps to enhance the way you care for clash so that you can start to mend your relationships.

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Additional info for A Hassled Guy's Guide. How to Deal

Example text

I don’t like it when you tease me, and I want you to stop. So? Do you have a problem with that? I don’t have a problem with that. Thank you for noticing. Adapted from Pamela Espeland, Life Lists for Teens: Tips, Steps, Hints, and How-tos for Growing up, Getting Along, Learning, and Having Fun (2003) Controlling Your Anger Avoid losing control. Never use your body or words to hurt others. Get away from the situation if you feel overwhelmed. Evaluate your choices about what to do next. Remember that you are responsible for your choices.

As the person speaks, try to feel what he or she is feeling. Don’t interrupt. ” If you don’t understand something, wait until the speaker pauses and then ask him or her to explain. ”) Keep an open mind. CHAPTER FIVE Solving Conflicts With Friends Chris borrowed Nick’s favorite video game three months ago and didn’t return it until last Friday. That night, Nick had Chris and several other friends over to his home. He was looking forward to playing the game with them, but it wouldn’t work. Nick realized the disk had several deep scratches on it.

One way to do this is by brainstorming. That is, you and the other person list all the possible solutions to your conflict. Then determine a solution you agree on. Both Nick and Chris valued their friendship and wanted it to continue, so they had a fairly easy time coming up with a solution. Nick apologized for hurting his friend’s feelings. Chris apologized for taking so long to return the game. He suggested that they share the cost of another copy so it wouldn’t cost as much to replace. Not all conflicts among friends are solved as easy as the one between Nick and Chris.

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A Hassled Guy's Guide. How to Deal by Gwilym Gibbon Fellow in the Politics Group Jim Gallagher

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