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Aikido: Coordination of Mind and Body for Self Defence by Koichi Tohei PDF

By Koichi Tohei

ISBN-10: 028550195X

ISBN-13: 9780285501959

Aikido is in strict accord with the legislation of nature and offers a notable co-ordination of psychological and actual states. each flow calls for consistent perform and ideal co-ordination. This booklet explains intimately Aikidos guiding spirit and the fifty easy thoughts.

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Extra resources for Aikido: Coordination of Mind and Body for Self Defence

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1 on rocks, or remained under ;l waterfall as they disciplined their minds, Some accomplished their purpose; others lost their lives in vain, In our day, it is almost impossible to undertake such truining unless one is independently wealthy and has much leisure. How then can the avemge man train himself in coordination? One way is near at hand, It required many }ears of unremining exploration and training to discover this way. ow that it has been revealed. lei us see whether or not it is a way that ean be reached by daily training.

The constant functioning of the cerebrum and cerebellum in man generates these mind waves. II is not strange to learn then that the energy of these mind waves creates great power. If }Ou would have your mind function with greater efficiency. you must concentrate your mind waves. not diSSIpate them as when you are trying to think about something to your right as "'ell as (0 your left. or studying while you are thinking about playing. If you do this, the mind waves will be unable to create any kind of strength.

USHIRO KUBI·SIlIME KOKYU·NAGl:. loll No. 48. USHIRO-TORI KOKYU-NAGE 143 No. 49. USHIRO KATATE-TORI KUBI-SHIME SANKYO IA) 145 No. 50. USHIRO KATATE-TORI KUIlI·SI-IlME SA'JKYO {BJ 146 CONCLUSiON Chap'er V. 148 AIKIDO AS A WAY TO MAINTAIN HEALTH MENTAL CONSiDERATION Lir~ 151 153 1. Exaltalion or 153 2. •....... 154 Force PHYSICAL CONSIDERATION 155 I. •..................... 155 2. Exercises To Make The Body Soft 3. •.... 151 Chapter VI. 156 AIKIDO AS THE ARTS OF SELF-DEFENSE 159 MENTAL CONSIDERATION 16' I.

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Aikido: Coordination of Mind and Body for Self Defence by Koichi Tohei


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