By John O'Donohue
Become aware of the Celtic Circle of Belonging
John O'Donohue, poet, thinker, and student, courses you thru the non secular panorama of the Irish mind's eye. In Anam Cara, Gaelic for "soul friend," the traditional teachings, tales, and benefits of Celtic knowledge supply such profound insights at the common subject matters of friendship, solitude, love, and demise as:
<UL>* gentle is beneficiant
* The human middle isn't thoroughly born
* Love as historic recognition
* The physique is the angel of the soul
* Solitude is luminous
* good looks likes missed areas
* The passionate middle by no means a long time
* To benatural is to be holy
* Silence is the sister of the divine
* loss of life as a call for participation to freedom</UL>
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Additional resources for Anam Cara: A Book of Celtic Wisdom
Yongquan Breathing (Yongquan Hu Xi, ) Laogong Cavity (P-8) Yongquan Cavity (K-1) Figure 2-35 Figure 2-36 There are four gates on the limbs which are well-known in Chinese medicine and Qigong as cavities (or gates) that regulate the body’s Qi state. Two of these gates are Laogong (P-8) ( ) located at the center of the palms (Figure 2-35), and the other two are Yongquan (K-1) ( ), situated on the front center of the soles (under the Exhale feet) (Figure 2-36). In Chinese martial arts training, learning how to lead the Qi to these four gates and keeping them open is very important.
The scholar sheath is made of wood covered with snake or alligator skin to make it waterproof to protect the sword from moisture. The martial sheath is made of metal to enable it to withstand more abuse, and in addition the metal sheath can be used for blocking. Sheaths should be straight and stiff, and the brackets for the hanger must be tight and not slide up and down the sheath. Sword Structure and Technique in Relation to Geography. The swords used today are almost all based on Qing Dynasty designs, so only these kinds of swords will be described here.
In order to reach this stage, you must first ponder, seek out and comprehend the meaning of life. To reach this understanding of life, you must continue to challenge yourself, and master your emotional mind. Self-mastery is a necessary prerequisite for self-understanding. , regulating without regulating). Every aspect of your practice, from stance to breathing to spirit, is by its nature regulated to the correct level effortlessly, because of the level of skill your practice has brought. Naturally, it is not easy to reach this stage.
Anam Cara: A Book of Celtic Wisdom by John O'Donohue